A Little ♥ and Soul

So, I've been thinking about the people in my life. There are so many that have just come and gone as easily as I've come and gone from theirs. I think that as I've gotten older, the more I yearn for more of a connection. I have friends. Most are merely acquaintances. But I'm finding that once in a while I'll find a "golden egg" of an acquaintance and the relationship breaks into the friend bracket. I've met such a friend from my work and her friendship couldn't have come at a more opportune time in my life. Then there are the people in your life that you've known for a long while. Like more than five years. Some of them stick around and you're more than grateful for their friendship. Some of them, like I've mentioned, come and go pretty easily. They've left whatever impression they were meant to leave and have made a graceful exit from your life. Then there are those who you think have turned into a bosom buddy of sorts, at least i...

So, you know when the beginning of the new year rolls around and you recommit yourself to begin a healthier lifestyle and then you kind of crash and burn somewhere around the end of the month? Yeah...I've been there. Like every year of my my twenties. For some reason, the closer I get to turning 32 - yikes! when did that happen??? - the more I think about where I want my life to go, what I want to do, who I want to be...you get the point. Almost a week ago, I started exercising every day with just one rest day a week. Today - Saturday - is my rest day. It also is my sugar day. Anyhow, last Sunday I was sitting in my room perusing Pinterest. I was coming off a graveyard shift sleep the daylight hours away stint and I was bored. I said to myself, "You should do something healthy today. You've slept all day and have energy to burn." Somehow I ended up on this wall exercise chart thing on a friend's board and I thought, I can do this. It's quiet. I won't wake...